Live your fitness holiday in Tenerife

Fitness Tenerife

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Mediterranean Palace
Cleopatra Palace
Sir Anthony
No. of guests
Adults Over 13 years old
Children From 3 to 12 years old
Babies From 0 to 2 years old
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2 Adultos + 1 niño
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A fitness experience in Tenerife

Do sports in Mare Nostrum’s gym!

Imagine your holiday a few steps away from the golden sand, by the Golden Mile of Playa de Las Américas and a sea of fitness possibilities in Tenerife. Turn your experience in the island into a gift full of exercise. Find back your body and balance your mind in Mare Nostrum Resort.

Explore a muscle-building room equipped with machines to work on all your muscles and keep in shape during these days of rest. Reinforce your arms, strengthen your back and work your legs. Relieve tension in the treadmill or ask our experts for a full body routine.

Join a guided session in our room for groups or in Mediterranean Palace’s swimming pool. Do you practice aquagym or want to discover aquarelax? Do you prefer to try a toning training circuit? Check the schedules for the activities guided by our professionals. And be seduced after doing some exercise by our spa designed just for you.

Schedule: every day from 8:30h to 18:00h


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Programmed Fitness activities

Discover all our sports activities

  • Stretching in the beach
  • Pilates in the beach
  • Races outdoors
  • Aquagym in Mediterranean Palace’s swimming pool
  • Aquarelax in Cleopatra Palace’s swimming pool
  • Football
  • Circuit training
  • Water-polo
  • Ping pong

Schedule: everyday from 10:00h to 18:00h

Facilities for fitness

A muscle-building room for your holiday

Explore a luminous muscle-building room equipped with specialized machines and dumbbells to train all your body during your holiday. A space that opens from 8:30h to 18:00h. At your own pace or with the support of our fitness professionals in Tenerife.

Keep your body strong and toned up while you release tensions and work the muscles you will be later showing off in the beach or in the swimming pool while you suntan. Bet on a full body routine in a single session or work the different muscle groups as you prefer throughout different days.

Don’t let holiday be an excuse to lose your shape.

Fitness lessons

Guided activities for everyone

Enjoy a different fitness experience in Tenerife during your holiday. Join one of the sports activities guided by Mare Nostrum Resort’s professionals. Level is not important, what is important is trying to have fun and keep fit.

Greet the day with a stretching or pilates lesson in the beach, or a group race under the touch of the first sunbeams, listening to the sound of the waves and with all the experience of our sports professionals team.

If you like sports, Mare Nostrum is your hotel

Imagine an intense aquagym session in Mediterranean Palace’s spectacular circular pool, to the beat of the best music. Or experience the welfare of aquarelax in Cleopatra Palace’s Roman inspiration swimming pool. And if you’d like to stay in the water, be up for some water-polo.

If you prefer to release toxins in a session full of energy and good vibrations, try spinning or a training circuit guided by our fitness professionals in Tenerife. Afterwards, enjoy our Thalasso & Spa service to have some relax.


Do you have any question?

If you need more information, please contact us. We will be happy to help you.

(+34) 922 757 545 Contact us now
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